Assertiveness Skills Training Tips

Assertiveness Training

A practical approach Saying No. Just because you're not particularly assertive, there's no need to make it easy for others to push you around.

Why make it easy

Let's say you're a burglar.

There's a row of identical houses and you're thinking of having a go at five of them.

The first house has a Yale lock on the front door.

The second has a Yale and a Chubb lock on the front door.

The third has a Yale and a Chubb lock on the front door and bars on the window.

The fourth has a Yale and a Chubb lock on the front door, bars on the window and burglar alarm.

The fifth has a Yale and a Chubb lock on the front door, bars on the window, a burglar alarm and a Rottweiler.

Which would you burgle?

When you make it easy for other people, they will naturally keep coming back.

By learning more effective ways of saying 'no' you make it harder for others to expect you to do what they want without taking into account what's going on for you.

You become more burglar-proof.

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For Tailored Assertiveness Training see Assertiveness Training

For One-to-One Assertiveness Skills see Executive Coaching

If you want some in-depth thoughts about Assertiveness, read the article called
Is Assertiveness the Only Way

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